4/4/2024 0 Comments 8 emotion wheel![]() It's important to differentiate between feelings and emotions. When we recognize the connection between our emotions and our needs and values, we become better equipped to manage our stress and practice self-compassion. It can be used as a tool for labeling and expressing all the nuances of different feelings. The emotion wheel offers a variety of practical applications, including mindful parenting and developing emotional resilience.
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